Counseling

I offer individual counseling for adults and some teens.  Typical sessions are 50 minutes.  Initially, as we get to know one another, I'll ask a lot of questions about your past making connections to the present to help you identify where you are thriving and where you'd like to grow.

Therapy with me is :

• Attuned and relational

• Insight-orientated and body-aware

• Practical without being prescriptive

• Grounded in compassion, not judgment

Group Practice

Coming soon.