"If we don't change, we don't grow. If we don't grow, we're not really living. Growth demands temporary surrender of security." — Gail Sheehy
Welcome to my practice. I'm so glad you're here.
Let's face it. Life can be hard. But just as a lotus flower blooms in mud, we can all thrive despite our circumstances. Whether you're going through a life transition, want to address problematic ways of living or are generally feeling "stuck," therapy can help. We all possess the capacity to cultivate more effective and joyful ways of being. I work with clients in a non-judgmental space, looking at how their past informs their present, heightening the skills they already possess and assessing the patterns and behaviors that are no longer serving them.