About my practice

My practice is a place to slow down, feel understood, and make sense of what’s been weighing on you.

People come to therapy for many reasons- feeling anxious or overwhelmed, stuck in patterns that no longer work, navigating relationships changes, or simply knowing that something doesn’t quite feel right. You don’t need to be in crisis or having everything figured out to begin.

I work collaboratively and at your pace, helping you better understand yourself, build emotional safety, and create meaningful change. Therapy with me is thoughful, compassionate, and grounded in real life-not judgement or labels. My goal is for you to feel supported, empowered, and more at home in yourself.

About me

Hi, I’m Jennifer.

I am a Licensed Clinical Social Worker (LCSW-S) with nearly two decades of experience supporting adults through anxiety, life transitions, relationship challenges, and the invisible pressure of being the “strong one.” Many of my clients are thoughtful, capable people who are used to showing up for everyone else-but aren’t sure how to let themselves be supported. Therapy with me isn’t about fixing you. It’s about helping you feel safer in your own nervous system, more connected to yourself, and less alone with what you’re carrying.

My style is warm, collaborative, and grounded. I bring clinical depth, real world experience, and a genuine respect for how hard you’ve been trying.

When I'm not in the office I like to be anywhere with my family and friends or in West Texas, especially Marfa and Big Bend. I love to find joy in small, tucked away places like a desert flower. You'll find me relaxing at the beach, curled up with a good book, drinking coffee or dancing.